Fall Flag Football Season Saturdays Oct 21st - Dec 23rd Registration is OPEN, Sign Up Today.

Dear YAS members,

We are thrilled to announce that our Co-Ed Flag Football League is back and ready to kick off an action-packed fall season.

Starting Saturday, October 21st till Dec 23rd at Van Nuys Sherman Oaks Park

(14201 Huston St, Sherman Oaks, CA 91423)

Registration is OPEN, Sign Up Now and secure your child's spot:

https://www.youthathleticsports.org/prices

Here's what you need to know:

Game Times:

Our games will take place between 9:00 AM and 12:00 PM every Saturday. It's the perfect way to start your weekend with some friendly competition!

Practices:

Will be on Fridays, Prepare to sharpen your skills at

Balboa Sports Center

(5601 Balboa Blvd, Encino, CA. 91316 We will be on Baseball Diamond #1 )

Practice sessions will begin on Friday, Oct. 20th, giving kids the chance to fine-tune their flag football techniques.

What's special is that you get to choose your practice time!

You can opt for either 5:30pm - 6:30pm or

6:30pm - 7:30pm, so pick the time slot that suits you best.

Let's make this season unforgettable!

Youth Athletic Sports

(818)336-1203

FLAG FOOTBALL GROWING IN POPULARITY

Flag football is a popular youth sport that provides a fun and exciting alternative to traditional tackle football. It is a non-contact sport, which means that players do not tackle each other to the ground. Instead, they grab flags attached to the belts of their opponents to signify a tackle.

That said, flag football is a great way for young athletes to learn the fundamental skills of football without the risk of serious injury that can come from tackle football. But are you on the fence about signing up your child to flag football? Worry not!

Today, we will highlight the key benefits of playing flag football for kids and why it could be a great sport for your child to participate in:

1. Improved Physical Fitness

Flag football is an excellent way for kids to stay active and improve their overall physical fitness. The game demands a mix of speed, agility, and endurance, as players need to run, jump, and change directions quickly. Playing flag football regularly can help kids develop their cardiovascular fitness, muscular strength, and flexibility. This, in turn, can lead to a healthier lifestyle and reduce their risk of obesity and other health-related issues.

2. Enhanced Cognitive Skills

Playing flag football requires strategic thinking, decision-making, and problem-solving skills. Kids need to understand the rules of the game, learn different plays, and work together with their teammates to outsmart their opponents. These cognitive skills can carry over into other aspects of a child's life, such as academics and social interactions. Additionally, research has shown that participation in sports like flag football can lead to improved concentration, memory, and overall cognitive performance.

3. Social Development

Flag football is a team sport, which means that kids need to learn how to work together with their peers to achieve a common goal. This can help them develop essential social skills, such as communication, cooperation, and teamwork. Playing flag football can also help kids make new friends and feel a sense of belonging to a group, which can boost their self-esteem and overall well-being. Plus, interacting with coaches and referees can teach kids the importance of respecting authority figures and following rules.

4. Character Building and Sportsmanship

Participating in flag football can instill important life lessons and character traits in young athletes. They will learn the importance of discipline, hard work, and perseverance, as well as how to handle both success and failure with grace. Flag football also teaches sportsmanship, as players are expected to treat their opponents with respect and play by the rules. These character-building lessons can help shape a child's values and attitude toward life in general.

5. Lower Risk of Injury

Finally, one of the primary benefits of flag football compared to tackle football is the reduced risk of injury. Since players are not tackling each other to the ground, there is a significantly lower chance of sustaining serious injuries, such as concussions, fractures, and ligament tears. This makes flag football a safer alternative for young athletes who are still growing and developing. Parents and guardians can have peace of mind knowing that their child is participating in a sport with a lower risk of injury while still enjoying the excitement and camaraderie that football brings.

Conclusion

Flag football offers numerous benefits for kids, both physically and mentally. It is an excellent way for young athletes to stay active, develop cognitive and social skills, build character, and learn sportsmanship, all while enjoying a safer alternative to tackle football. So, if you are looking for a fun and engaging sport for your child to participate in, consider giving flag football a try!

At Youth Athletic Sports, our goal is to inspire and strengthen young people through sports activities. We strive to offer them a solid base in the essential skills, methods, and nourishment required for their preferred sport while also assisting them in developing a balanced outlook on competing. If you are looking for flag Football for youth in the Sherman Oaks check us out!

Register For Our Co-Ed Flag Football League Starting This Sunday, July 16th, 2023.

Exciting news! Our Co-Ed Flag Football League is launching this Sunday, July 16th!

Whether you're a seasoned player or new to the game, this league promises a fun and competitive atmosphere where you can showcase your skills and meet new friends.

Reasons to Join:

Fun and Inclusive: Enjoy a welcoming community where everyone feels valued and respected, regardless of gender or skill level.

Fitness and Well-being: Stay fit while experiencing the thrill of competitive sports and improving your overall health.

Skill Development: Whether a beginner or an experienced player, our league offers an excellent platform to enhance your skills and learn new techniques.

To Register, please click link below:

https://www.youthathleticsports.org/prices

Registration will remain open but a late fee will be implemented after July 16th, we recommend that you Sign up now to avoid any late fees

This will ensure we can plan effectively and provide the best possible experience for everyone involved.

Don't miss out on the launch of our Co-Ed Flag Football League this Sunday, July 16th!

Join us for an exciting season filled with friendly competition, new friendships, and the joy of the game. Register today and be part of this unforgettable flag football experience!

FLAG FOOTBALL IS A THRILLING AND ENGAGING SPORT

Flag football is a thrilling and engaging sport that can offer a great workout and team-building experience. It is a non-contact version of American football, which means players wear flags on their hips instead of tackling each other.

 However, like any sport, there are potential risks involved in playing flag football. In this article, we will talk about some vital safety tips to help you stay safe and healthy on the field.

 Wearing the Right Equipment

 The first step to staying safe in flag football is to wear the right equipment. Although flag football is a non-contact sport, players should still wear appropriate gear to protect themselves from potential injuries.

 This includes a mouthguard, comfortable and supportive footballcleates, and shorts without pockets.

 Warm-Up and Stretching

 Before playing flag football, it’s important to warm up and stretch your muscles. Players still need to move quickly and change direction, which requires adequate preparation of the muscles and joints.

 A proper warm-up routine should include light jogging, different warm-up variations, and dynamic stretching exercises that mimic the movements used in flag football. Engaging in dynamic stretching activities can enhance flexibility, boost the range of motion, and promote better blood circulation in the muscles.

 This makes the muscles stronger and less susceptible to injuries. Cooling down after the game with stretching exercises to prevent muscle soreness is also essential.

 Avoiding Collisions

 Collisions are common in American football, but they can also happen in flag football. One of the best ways to avoid collisions is to communicate with your teammates.

 This means calling out plays, making sure everyone is on the same page, and avoiding running into each other. Additionally, players should always be aware of their surroundings and keep their heads up when running with the ball.

 Proper Flag Pulling

 In flag football, the goal is to pull the flag off of the opposing player’s hips. But improper flag pulling can result in injuries.

 Players should avoid grabbing the waistband of the shorts or pants, as this can cause the shorts to come down and result in a potential injury. Instead, players should hold the flag itself and pull it off in a controlled manner.

 Avoiding Overexertion

 Overexertion is a real concern for players of any sport, including flag football. The fast-paced and physically demanding nature of flag football can cause players to push themselves too hard, leading to fatigue, dehydration, and injury.

 It's essential to drink a lot of fluids, be sure to listen to your body and take breaks to avoid overexertion. If you start to feel dizzy, lightheaded, or overheated, taking a break and resting until you feel better is crucial.

 It's always better to err on the side of caution and take a few minutes to catch your breath rather than risk an injury that could keep you out of the game for an extended period. Remember, proper rest and recovery are just as important as training and preparation when staying safe and healthy on the field.

 Knowing the Rules

 Knowing flag football rules is vital for safety and fair play. Players should familiarize themselves with the rules before participating and always follow them during the game. This can help prevent injuries caused by foul play or rule violations.

 Playing Smart

 Finally, playing smart is one of the best ways to stay safe in flag football. This means making intelligent decisions on the field, such as avoiding unnecessary risks or plays that could result in injury.

 Furthermore, players should avoid playing when they are sick or injured, as this can increase the risk of further injury.

 Conclusion

 Flag football is a fun and exciting game that can provide a great workout and team-building experience. However, taking the necessary precautions to stay safe on the field is essential.

 This includes wearing the right equipment, warming up and stretching, avoiding collisions, properly pulling flags, staying hydrated and nourished, avoiding overexertion, knowing the rules, and playing smart. By adhering to these safety tips, you can enjoy all the benefits of flag football without putting yourself at unnecessary risk.

 At Youth Athletic Sports, every child deserves the opportunity to develop skills, build confidence, and achieve their full potential in sports. Our programs are for all skill levels, from novices to advanced athletes. We also provide private one on one training and group trainings.

https://www.youthathleticsports.org/training

 Moreover, our experienced coaches and staff are dedicated to helping young athletes develop a strong foundation in the fundamentals, techniques, and nutrition of their chosen sport. Join YAS today and allow your child to thrive both on and off the field.

Flag Football is Gaining Notariety

Flag Football Is Becoming More Popular

Flag football is a popular sport that has gained immense popularity in recent years. It is an exciting and engaging game that requires skill, strategy, and teamwork. While it may seem simple and easy, flag football requires a lot of practice, patience, and dedication to master.

Here are some of the best flag football drills you can practice at home to enhance athlete sports training. These drills help you develop essential skills such as agility, speed, coordination, and teamwork, giving you the edge to dominate the game.

Route Running

Following accurate routes can greatly affect your performance during a game. Construct a route map using cones and train yourself to run each route to enhance your route-running abilities. Begin with basic routes like the out route, in route, and slant route, and keep advancing to more intricate ones.

Agility Drill (Circle the Cone)

Agility is vital in flag football; the circle the cone drill is an excellent way to improve agility. Remember, your athlete's sports training should include agility drills to help you quickly change direction on the field.

Arrange cones in a circular formation and position yourself in the middle. Move in a circular motion around the cones, and while running, touch each cone with your right hand. Once you complete the circle, switch to your left hand and repeat the same exercise.

Flag Pulling

In flag football, removing the flag from the opponent is an important aspect of the game, and it is necessary to be proficient at it to achieve victory. You can enhance your flag-pulling abilities by placing cones at 5-10 yards intervals and practicing pulling flags while your partner runs past you. Concentrate on your footwork and positioning, removing the flag swiftly and efficiently.

Passing Drill

Every athlete sports training for flag football requires to have excellent passing skills. A passing drill is a great way to improve your accuracy and timing. Set up cones or markers in a formation that resembles the field, and have a teammate or coach stand at a specific spot. Practice throwing the ball at different distances and angles, aiming for your target.

Catching Drill

Catching is important as throwing. Use cones to practice catching the ball at different positions and distances while your partner throws it. Always focus on the coordination between your hands and eyes, how you position your body, and the timing of catching the ball to ensure you catch it properly.

Handoff Drill

Handoffs are a very important aspect of flag football, and it is necessary to perform them perfectly. Place cones in a straight line to enhance your handoff abilities, and practice handoffs with your partner while running past each cone. Focus on your timing, footwork, and communication to execute the handoff smoothly.

Final Thoughts

Flag football is a fun and exciting athlete sports training that can be played at home with family and friends. By incorporating these flag football drills into your practice routine, you can improve your skills and strategy on the field.

With the right mindset and these drills in your arsenal, you can score big and dominate the field in your next game. So, grab your flags, gather your team, and prepare to improve your game with these flag football drills.

Get ahead of the competition with Youth Athletic Sports' top-notch athlete sports training in San Fernando Valley. Elevate your game with expert coaching. Sign up now and unleash your full potential!